Most people look at computer screens, whether at work or at home. This can result in eye strain which results in various eye problems. At Eyes & Optics in Las Vegas, Nevada, we can help with many of those issues. If you are struggling with computer vision, continue reading to learn more about how to prevent and contain it.
Eye Strain and Blurred Vision
Eye strain and blurred vision are the two most common signs of computer vision. Our eyes must focus and refocus a lot when we use a computer, and we don't blink as much, which gives less lubrication to the eyes. Here are some common symptoms.
- Blurred vision
- Double vision
- Red, or dry eyes
- Irritation in the eyes
- Neck or back pain
These issues will only get worse if you do nothing. As people get older these issues seem to get worse as well.
What To Do About Computer Vision
There is no magic cure for computer vision, but having blue light-blocking lenses can be very beneficial. If you are struggling with computer vision or are having eye discomfort when using the computer, blue light-blocking eyeglasses would be very beneficial.
The cure is to be away from the computer, but that is not always possible. Getting your eyes examined regularly and keeping your glasses prescription up to date is a great thing to help avoid some of the issues created by computers.
Giving your eyes a break is a great thing to help with this issue. Take a break every 20 minutes or so. Look at something else for a little while. You might also tweak your computer settings to make them more comfortable.
The lighting where you work can also influence what the settings need to be. Rearranging your desk is another good idea. This will include situating your computer in the most comfortable position possible. Glare is also an issue that can cause problems, so do what you can to improve the lighting.
Schedule an Appointment with Our Eye Doctor for Computer Vision Treatment in Las Vegas, NV
Call Eyes & Optics in Las Vegas, NV, for eye examinations, or for help with an eye issue you might have. We want to be your optician, and help you see the world as well as possible. Call us today at (702) 254-0332 for more information or to schedule an appointment with our eye doctor.