When it comes to taking care of your health, your eyes and vision should never be overlooked. That being said, it’s vital to have routine eye and vision exams to ensure your eyes are healthy and ready for day-to-day life. If you are looking for the best eye doctor, here at Eyes & Optics, we excel at providing effective eye care treatment for patients of all ages. Located in Las Vegas, NV, we’re here to help everyone in the surrounding communities experience top-notch optometry care. Today, we will discuss computer vision and why treatment is important. Keep reading to learn more about what this condition is, it's symptoms, and the treatment options.
What is Computer Vision?
Computer vision is a syndrome that results from looking at a digital screen for long periods of time. These periods are typically uninterrupted, which causes severe strain for our eyes. However, most people can usually recover from this type of strain, but without adequate sleep, recovering appropriately can be difficult. This condition is becoming more common nowadays with how frequently we use computers and handheld devices, but there are some ways to limit the damage to our vision.
Computer vision can create a serious problem for our eyes. If not treated correctly, the user can deal with vision problems for many years to come. Common symptoms of computer vision syndrome include:
- Blurry vision
- Severe eye strain
- Neck pain
- Dry eye
- Eye irritation
- And focusing problems
If any of these symptoms are happening to you, then it’s a good idea to visit an eye care professional to have the necessary tests performed. If you find yourself staring at a computer or phone screen for a long period of time, be sure to give yourself some rest and take breaks as much as possible.
Luckily, computer vision is a condition that is easily treated. In fact, a simple change in your workspace can make all the difference. Take a look at the following ways to help treat computer vision:
Limit the Glare
When your computer screen is hard to see, that causes your eyes to work harder—and glare can be the worst culprit. That being said, try your best to limit the glare of your screens to prevent eye strain or dry eyes. If the sun is beating down on your laptop or desktop, try closing the blinds or moving to a different location.
Do Some Rearranging
A simple adjustment to your desk can have a huge effect on your eye strain. Try to place your computer screen slightly below eye level and about 25 inches away from your face. Also, try to move frequently used items into your line of view so you can limit the strain on your neck.
Contact us Today
If you are experiencing symptoms of computer vision and looking care from the best optometrist, our team at Eyes & Optics in Las Vegas, NV, can help. To learn about our treatments or to schedule your appointment, contact us at (702) 254-0332 today. We look forward to preserving your vision from our arid and desert climates that we experience daily here in Las Vegas!