Many people spend a good deal of their time looking at screens today, and this can have a big effect on the eyes. It's common today to have a range of eye problems that come from this activity. These can include irritated eyes, eye strain, and watery eyes as well as other symptoms. Getting computer vision can be painful as well as annoying, and it can affect your daily life.
One way that you can prevent the symptoms of computer vision is to wear the right eye protection when you are in front of the computer or other screen. Blue light blocking lenses in glasses can help to protect your eyes from the blue light of screens that can cause so many problems. When you need the best optometrist in Las Vegas to get your glasses, call on us for your eye care. Our optical and optometry center in Las Vegas, NV, is ready to help you with eye care from our eye doctor as well as plenty of blue light blocking lenses for you to choose from. We at Eyes & Optics are here to help.
The Body's Natural Rhythms
The body naturally has an internal clock that tells them when it's sleep time and when they should be awake. This can be affected by many things, however, and they can throw off the rhythm. Your diet and general lifestyle can affect these rhythms, and so can the blue light from screens. When you are exposed to blue light, it can alter your rhythms and make it harder to sleep when you need to. Not sleeping well can be frustrating as well as having a negative effect on your health. Blue light blocking lenses are a good way to block that blue light so that you keep your natural rhythms.
Glasses for Blocking Blue Light
These lenses can take in the spectrum and filter out the portion that is blue light. They can take a few days to get used to them but after a couple of days, you should be accustomed to wearing the glasses. Another way to use these glasses is to wear them at the end of the day for a few hours until it's time for sleep and your body's rhythms should be unaffected.
Visit the Best Optometrist in Las Vegas for Blue Light Protection
At our optical and optometry center, you can see our eye doctor for your full eye exam. If you choose, you can get blue light blocking lenses to help you to sleep better and therefore have more energy. Call our office in Las Vegas, NV, at (702) 254-0332 for an appointment. We at Eyes & Optics are here to help.