Understanding some of the most common eye care myths is crucial to protecting and preserving your eye health, especially as you get older. At Eyes & Optics in Las Vegas, we specialize in providing comprehensive eye care, prescription eyeglasses, and annual eye exam appointments as needed. When you’re interested in dispelling some of the most well-known eye care myths, turning to an optometrist at Eyes & Optics can help you maintain your peace of mind as you receive the eye care you deserve for optimal eye health.

1. Sitting Too Close to Screens or the Television Will Permanently Damage Your Eyesight

Although sitting too close to screens or televisions can cause eye strain and discomfort, it does not lead to permanent damage. Proper eye care practices and lifestyle changes can alleviate these symptoms and improve eye health.

2. Wearing Prescription Contact Lenses and Eyeglasses Worsens Vision

Wearing corrective prescription glasses or contact lenses does not weaken your eyes but helps prevent vision from worsening. Properly prescribed lenses and glasses also reduce eye strain and eliminate headaches caused by eye strain. Finding a reliable and credible optical shop near you ensures you receive the right prescription for your vision needs.

3. Eating Carrots Improves Your Vision Significantly

While consuming carrots is an excellent source of vitamin A, eating carrots alone will not correct visual issues. A balanced diet and proper eye care are essential for maintaining eye health.

4. Dim Lighting Can Damage Vision

Reading or working in dim lighting may cause eye strain, but it does not contribute to permanent eye damage over time. Ensuring adequate lighting can help reduce temporary discomfort and strain.

5. Eye Exercises Can Completely Reverse Vision Loss and Eye Damage

Eye exercises can alleviate pain, strain, and pressure, and improve overall eye health. However, they cannot reverse conditions such as nearsightedness or astigmatism. Visiting an eye doctor near you is the best way to determine the specific treatments or prescriptions necessary for your eyes.

Find a Trusted Optical Shop Near You in Las Vegas, NV

If you need an updated prescription for your eyeglasses or wish to schedule an annual eye exam with an eye doctor near you, visit Eyes & Optics. At Eyes & Optics, work with a trusted and reliable optometrist to protect your eye health at any age. Learn more about our eye care services and schedule your next eye exam today by contacting Eyes & Optics in Las Vegas, NV.