Signs of Computer Vision Syndrome

If you've ever spent an excessive amount of time looking at your computer screen, you may have noticed eye discomfort. This could be because you are suffering from computer vision syndrome. Our optometrist at Eyes & Optics in Las Vegas, NV, can provide you with the eye care you need. Read on to learn about the signs of computer vision syndrome and how to relieve it. The best eye doctor in Las Vegas, Nevada, is here to help.

What Are Some Signs of Computer Vision Syndrome?

Computer vision syndrome (also known as digital eye strain) can make it a challenge to sleep well at night. You may find yourself tossing and turning. After you've been staring at your device screen for hours without taking a break, it can be difficult to see clearly. This can negatively affect your quality of life if left untreated. If you live in the desert, dry eyes can be a common problem because of the arid climate. Knowing these common signs of computer vision syndrome might help you deal with the problem more effectively:

• Dry eye
• Blurred vision
• Muscle fatigue
• Neck aches
• Itchy eyes
• Headaches
• Eye tearing

Ways to Find Relief

Here are some ways to find relief from or prevention against computer vision:

• Improve your posture by sitting up straight and using a chair with a supportive back. Having good posture might also put you in a better mood, decrease headache frequency, and increase energy levels.
• Be sure to use eyeglasses with the correct prescription for you as this can help improve focus and reduce headaches.
• Take breaks away from your device screen on a regular basis, so your eyes can rest. For instance, walk your dog or do some stretching.

Our best eye doctor in Las Vegas can also give you advice and provide treatment.

Get Eye Care and Dry Eyes Relief from the Best Optometrist in Las Vegas, Nevada

The best optometrist in Las Vegas, Nevada, is here to help you get dry eye relief from the arid desert air. We at Eyes & Optics in Las Vegas, NV, can help you find relief for dry eyes and more. Call us at (702) 254-0332 for computer vision relief and prevention. An “optometrist near me” is here to help.